In light the recent Kim K "appetite suppressant lollipop" debacle I thought I'd take a more detailed look at Skinny Teas. What's actually in them? Do they really work?
Food diary from my recent trip to majorca. How did I stay on track but still enjoy myself?
My gym essentials. The things that live in my gym bag and I couldn't live without them! As a new gym goer I had no clue what I needed and over time I've worked out what I need to have the best workout!